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Saturday, June 20, 2009

Garden Vegetable Fried Rice.

With weeks of neglect my garden had overgrown and my poor broccoli plants (which only have side shoots) were starting to bolt. Thus I was forced to harvest all the side shoots, this act is good because it'll allow for new florets to form. Good for the plants and good for the grower.


Today we will make some Garden Vegetable fried rice. I had about 3 cups of leftover rice and vegetables I picked from thinning out my garden.

Carrots, Broccolis, Snow peas, rice, and garlic.


Seasoning is to your taste add more if you like:

2 TBS Oyster flavored Vegetarian sauce
2 TBS Mirin (1 TBS sugar if you don't have Mirin)
1/2 C. water (to help cook the vegetables and break up the rice)
Olive oils--or any oil you have on hand
Chop up all the vegetables.


First fry the garlic in the oil on Med-heat.

1. Add the carrots first, fry it for a few seconds.
2. Then add the rest of the vegetables.
3. Add water and let the vegetable steamed for about a minute or two.

Add rice and mix it so that the grain of rice are not in large clumps.
Then add the seasonings. Cook for another 2-3 minutes.

Enjoy!


Servings: 3 Adults, 2 Chilren
Cooking time: 15 mins.
Cost: $0.80

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